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First Weigh-In of 2013
Hmm… I need to kick it into a higher gear if I have any chance of winning Roni’s Diet Bet! January 5, 2013 Weight: 376.2 Change from Last Week: -1.0 Change from Highest: -26.6 pounds Still rocking the...
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An Open Letter to Four Month Old Moon Pie
Dear Moon Pie, Where is the time going?! You are four month old today! A third of a year has already gone since you’ve been here, and yet it both feels like you have been here forever and no time at...
View ArticleEpisode #001 – Introduction
I’m vlogging. Watch it, if you’d like. I’d appreciate it. I tried to make it funny! Related Posts: Episode #003 – Simply Filling Night of the Living Vlog A Return to Vlogging Weigh-In
View ArticleEpisode #002: Weight Loss & Competition
A second vlog! Holy crap! I didn’t stop at one! This one features the Power Rangers, classic Nick, and a little Sister Act! Related Posts: Episode #003 – Simply Filling Episode #001 – Introduction A...
View ArticleEpisode #003 – Simply Filling
Related Posts: A Return to Vlogging Weigh-In Episode #001 – Introduction Night of the Living Vlog
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The Next Week…
Long time, no write. I’m still vlogging. I’m just slow about it. But I’m blogging today because my weight loss is going much slower than it should be. I weigh over 350 pounds. I should be able to lose...
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Race 1/49 – Lifeskills Run for Autism
This past Saturday, April 11th, we did our first of 49 athletic events! A little backstory first… My wife works for the WKU Kelly Autism Program. As you can infer from the program name, it is a program...
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Thoughts for Boston
I said I was going to do a photo post of my food today. After the events at the Boston Marathon yesterday, anything here other than sympathies feels wrong, somehow. I had a friend from elementary...
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36 Things Before 36
It’s my birthday, y’all! You know how some people are all depressive about it and hope someone mentions it’s their birthday? Not me! It’s my birthday! I am 35 today. As I figure it, I’m roughly one...
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Day by Day #001, April 23rd
It took me a while, but I’m on track. Not gonna lie. I’ve been struggling. I always feel the need to say, “with my eating” and “not my life,” because my life is awesome. Great wife, awesome kid, good...
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Atelophobia
This is the rawest, truest post I’ve ever written. Be warned. I keep things positive here, mostly, but it’s usually not hard. I’m a positive person. It’s my natural inclination. I am, without trying, a...
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List of Advantages for Losing Weight
My last blog post was pretty direct. I’ve felt like a failure. Sometimes, I still do. Isn’t one definition of insanity “doing the same thing and expecting different results?” Well, I’ve certainly done...
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Happy 4th of July!
First of all, for my American readers, Happy Independence Day! I know it’s kind of an “in” thing right now to bash our country, and don’t get me wrong, there are tons of things I would like to see...
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Haircut and a Movie
Today is July 5th. I was tempted to get on the scale today, just to see if I had gained any at the cookout from the day before, but I decided not to. I need to move away from daily weighings....
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Farmer’s Market Trip, Yoga, & Raw Milk
Today is my first-in-a-long-time weigh-in day! July 6, 2013 Weight: 380.8 Change from All-Time Highest: –22.0 pounds I am up. And let me tell you, I am SOOO tempted to get on the scale tomorrow to see...
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Mowing, Broken Dishes, & a Sore Back
Food Breakfast – sweet potato (maybe 1/2 cup cooked?), 1 lean sausage patty, 3 slices of bacon, 1 egg Lunch – spaghetti with Italian chicken sausage, tomato sauce, beet greens, and mozzarella cheese,...
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Chocolate Green Juice, Dude Day, and a New Baby
Food Breakfast – oatmeal with blueberries, 2 slices of bacon, green juice Lunch – pork loin, cucumber, tomato, pluot Snack – tuna salad (made with 1 T. mayo and mustard, dill pickle) in romaine leaf, 1...
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Home Depot x3, Baby Gates, & No Exercise
Food Breakfast – green juice, oatmeal with 1/2 banana and 1 T. peanut butter Lunch – pork loin, steamed carrots, steamed broccoli Dinner – grilled ham and cheese sandwich, 1 servings of Fritos,...
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Super Sentai, Plumbing, and Body Revolution
Food Breakfast – oatmeal with blueberries, 1 egg white Lunch – pork loin, cucumber, tomatoes Snack – tuna salad in romaine leaf, pluot, green juice Dinner – bacon cheeseburger on whole wheat bun, baked...
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Sharknado, Bad Food Choices, & Sharknado
Food Breakfast – sweet potato, 1 sausage patty, 1 slice of bacon, 1 egg Lunch – cheeseburger on whole wheat bun, cucumber, tomato, cherries Dinner – 8” Chicago Steak Grinder from Mancino’s Man, it...
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